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Sambucus nigra Elixir

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Echinacea angustifolia

Echinacea, purple coneflower

Asteraceae

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Parts Used

Whole plant

Parts Used

North America

Parts Used

Tincture, extract, infusion, decoction

  • Esters

    • echinacoside

    • cichoric acid

  • Alkylamides

  • Polysaccharides

  • Polyacetylenes

  • Essential oils


alterative

anticatarrhal

anti-inflammatory

antimicrobial

immunomodulator

vulnerary




  • Cold & flu support

  • Immune system function


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  • May cause allergic reaction in those who are allergic to other plants in the Asteraceae family


Sambucus nigra

Elderberry, Black Elder, Common Elder

Adoxaceae

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Parts Used

Fruit and flowers

Parts Used

Europe, Canada, USA, Germany, Austria, and other countries

Parts Used

Syrup, Extract, Infusion, Tincture, Capsule

Primary Constituents

Other Nutrients

  • Polyphenols

    • chlorogenic acid

    • neochlorogenic acid

    • cryptochlorogenic acid

    • quercetin

    • quercetin-3-rutinoside (rutin)

    • quercetin-3-glucoside

    • (isoquercitrin)

    • kaempferol-3-rutinoside

    • kaempferol-3-glucosid

    • (astragaline), isorhamnetin-3-rutinoside

    • isorhamnetin-3-glucoside

  • Flavonol

    • rutin

  • Sugars (glucose & fructose)

  • Dietary fibre

  • 16 amino acids (9 essential)

  • Fatty acids

  • Trace amounts of minerals

  • Essential oils

The constituents in the berries and flowers differ from those in the leaves and stems. Leaves and stems are typically not used because they also contain the compound known to create cyanide. There are small traces in the berries that are removed during the cooking process


adjuvant painkiller

analgesic

antibacterial

anti-inflammatory

antidepressant

antioxidant

antipyretic

antitumour

antiviral

detoxifier

diaphoretic

diuretic

hypoglycemic

laxative




  • Cold & flu symptoms

  • Immune system support

  • Diabetes management

  • Painkiller (migraine, sciatica, neuralgic pains)

  • Digestive support


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  • Do not consume if allergic

  • Raw or unripe parts should not be consumed due to cyanogenic glycosides

  • May impact immune-modulating and diabetes medication

  • Safety during pregnancy and breastfeeding has not been conclusively established.


Zingiber officinale

Ginger, jiang (Chinese), black ginger, cochin ginger

Zingiberaceae

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Parts Used

Root and rhizome

Parts Used

Asia and Africa

Parts Used

Essential oil, fluid extract, fresh juice, infusion, powder, and tincture

Primary Constituents

Other Constituents

  • Gingerol

  • Gingerdione

  • Shogaol

  • Phenols

  • Oleoresins

  • Sesquiterpene Hydrocarbons

    • zingiberene

    • bisabolene

  • Vitamins A & B3

  • tryptophan

  • lecithin

  • lipids

  • fatty acids

  • irom

  • potassium

  • starch



adjuvant

anthelmintic

hypoglycemic

sialogogue

analgesic

antispasmodic

hypocholesterolemic

stimulant

antibiotic

aromatic

hypotensive

stomachic

antiemetic

carminative

gastroprotective

tonic

antifungal (weak)

corrective

hepatoprotective


anti-inflammatory

diaphoretic

hypoglycemic


antiparasitic

emmenagogue

hypocholesterolemic


antiplatelet

expectorant

hypotensive


antipyretic

gastroprotective

nervine


antitussive

hepatoprotective

rubefacient



  • Amenorrhea (absence of menstruation)

  • Lack of appetite

  • High cholesterol

  • Circulation issues

  • Digestive tonic (constipation, flatulence, diarrhea, nausea)

  • Headaches

  • Inflammation

  • Sore throat/colds


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  • Conflicting reports in safety during pregnancy

  • Possible interactions with Warfarin, insulin medications, and medications that work with calcium blockers


For educational purposes only. These statements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent disease.

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