Sambucus nigra Elixir
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Echinacea angustifolia
Echinacea, purple coneflower
Asteraceae

Parts Used
Whole plant

Parts Used
North America

Parts Used
Tincture, extract, infusion, decoction
Primary Constituents
Esters
echinacoside
cichoric acid
Alkylamides
Polysaccharides
Polyacetylenes
Essential oils
Therapeutic Actions
alterative | anticatarrhal | anti-inflammatory | antimicrobial |
immunomodulator | vulnerary |
Common Uses
Cold & flu support
Immune system function
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Contraindications & Safety
May cause allergic reaction in those who are allergic to other plants in the Asteraceae family
Sambucus nigra
Elderberry, Black Elder, Common Elder
Adoxaceae

Parts Used
Fruit and flowers

Parts Used
Europe, Canada, USA, Germany, Austria, and other countries

Parts Used
Syrup, Extract, Infusion, Tincture, Capsule
Primary Constituents
Primary Constituents | Other Nutrients |
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The constituents in the berries and flowers differ from those in the leaves and stems. Leaves and stems are typically not used because they also contain the compound known to create cyanide. There are small traces in the berries that are removed during the cooking process
Therapeutic Actions
adjuvant painkiller | analgesic | antibacterial | anti-inflammatory |
antidepressant | antioxidant | antipyretic | antitumour |
antiviral | detoxifier | diaphoretic | diuretic |
hypoglycemic | laxative |
Common Uses
Cold & flu symptoms
Immune system support
Diabetes management
Painkiller (migraine, sciatica, neuralgic pains)
Digestive support
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Contraindications & Safety
Do not consume if allergic
Raw or unripe parts should not be consumed due to cyanogenic glycosides
May impact immune-modulating and diabetes medication
Safety during pregnancy and breastfeeding has not been conclusively established.
Zingiber officinale
Ginger, jiang (Chinese), black ginger, cochin ginger
Zingiberaceae

Parts Used
Root and rhizome

Parts Used
Asia and Africa

Parts Used
Essential oil, fluid extract, fresh juice, infusion, powder, and tincture
Constituents
Primary Constituents | Other Constituents |
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|
Therapeutic Action
adjuvant | anthelmintic | hypoglycemic | sialogogue |
analgesic | antispasmodic | hypocholesterolemic | stimulant |
antibiotic | aromatic | hypotensive | stomachic |
antiemetic | carminative | gastroprotective | tonic |
antifungal (weak) | corrective | hepatoprotective | |
anti-inflammatory | diaphoretic | hypoglycemic | |
antiparasitic | emmenagogue | hypocholesterolemic | |
antiplatelet | expectorant | hypotensive | |
antipyretic | gastroprotective | nervine | |
antitussive | hepatoprotective | rubefacient |
Common Uses
Amenorrhea (absence of menstruation)
Lack of appetite
High cholesterol
Circulation issues
Digestive tonic (constipation, flatulence, diarrhea, nausea)
Headaches
Inflammation
Sore throat/colds
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Contraindications & Safety
Conflicting reports in safety during pregnancy
Possible interactions with Warfarin, insulin medications, and medications that work with calcium blockers
For educational purposes only. These statements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent disease.




