Fall Essentials

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Cinnamomum zeylanicum

Ceylon cinnamom & Madagascar cinnamom

Lauraceae

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Parts Used

Dried inner bark

Parts Used

Ceylon, Seychelles, Madagascar, Martinique, Jamaica, Brazil, Sri Lanka

Parts Used

Essential Oil

Primary Constituents

Esters - Cinnamyl acetate
Monoterpenol - Linalool
Phenol - Eugenol
Aromatics
- Aromatic alcohol - Cinnamyl alcohol
- Aromatic aldehyde - Cinnamaldehyde (60-80%)
Other constituents in amounts ranging from 1-2% each

Therapeutic Actions

analgesic	anthelmintic	antiarthritic	antibacterial
anticancer	antidiabetic	antifungal	anti-inflammatory
anti-microbial	antiseptic	antispasmodic	antiviral
aphrodisiac	astringent	bactericidal	carminative
digestive	emmenagogue	expectorant	germicide
orexigenic	parturient	sedative	spermicidal
stimulant	stomachic	styptic	vermifuge

Common Uses

Stimulate contractions
Circulation
Stomach issues (flatulence, cramps, distention)
Skin issues (warts)
Infections (tooth/gum)
Lice
Parasites
Colic
Arthritis

Contraindications & Safety

Not safe for use during pregnancy or breastfeeding
Skin patch test is required for topical use
Should not use if suffering from ulcers
Do not use with homeopathics
Dosing instructions should be strictly followed, or it may cause the following issues:
- tachycardia
- increased intestinal peristalsis
- increased respirations
- increased perspiration
- sedative-like qualities

Citrus limonum

Lemon, limone, and cedro oil

Rutaceae

Parts Used

Outer rind of ripe fruit

Parts Used

Originated in Northern India, it is now cultivated nearly everywhere

Parts Used

Essential Oil

Primary Constituents

Monterpenes
- d-limonene
- Pinene
- Gamma-terpinene

Therapeutic Actions

antibacterial	antidementia	anti-inflammatory	antifungal
antilipodemia	antinociceptive	antirheumatic	antiscorbutic
antiseptic	astringent	carminative	digestive
disinfectant	diuretic	expectorant	hepatic
hypoglycemic	hypotensive	insect repellent	laxative
sedative	stimulant	stomachic	styptic
vermifuge

Common Uses

Skin issues (acne, warts)
Digestive issues (constipation, diarrhea, slow digestion, liver congestion)
Viral infections (influenza, colds)
Fungal infections
Cold & flu symptoms (cough, sore throat, fever)
Varicose veins
Circulation

Contraindications & Safety

Phototoxic - avoid high UV exposure for 24 hours after use
Possible skin sensitivities - conduct a skin patch test before use

Eucalyptus globulus

Eucalyptus, Gum tree, blue gum, stringy bark, fever tree

Myrtaceae

Parts Used

Fresh or recently dried leaves

Parts Used

Australia & Tasmania

Parts Used

Essential Oil

Primary Constituents

Oxide
- 1,8 cineole (also called eucalyptol)
Monoterpenes
- Para-cymene
- Limonene
- Alpha-pinene

Therapeutic Actions

absorption enhancer	analgesic	anthelmintic	antibacterial
antidandruff	antifungal	antineuralgic	antirheumatic
antiseptic	antispasmodic	antiviral	decongenstant
deoderant	depurative	diuretic	expectorant
febrifuge	insecticide	pediculicide	stimulant
vermifuge	vulnerary

Common Uses

Skin issues (abscesses, blisters, skin infections, shingles, dandruff)
Cold & flu symptoms (cough, respiratory infection, sinusitis, sinus infection)
Rheumatism & arthritis
Vaginitis
Diabetes support
Viral infections (chicken pox, influenza, herpes)
Fungal infections

Contraindications & Safety

Skin patch test is required for topical use and should not be applied without dilution
Contraindicated for epilepsy, hypertension, gastrointenstinal inflammation, and liver issues
May cause interactions with prescription amphetamine, zoxazolamine, pentobarbital, and aminopyrine
Children under the age of ten should not use it topically
- Can be diffused in 15-minute intervals up to 4 times per day for children under 10

Death and poisoning have occured with the consumption of Eucalyptus globulus in small doses. Signs of toxicity are epigastric burning, nausea/vomiting, dizziness, muscular weakness, rapid heartbeat, and feeling of suffocation. If you have any of these symptoms after using in any form, call poison control at 800-222-1222.

Eucalyptus radiata

Eucalyptus

Myrtaceae

Parts Used

Leaves

Parts Used

Australia, Victoria, New South Wales, Tasmania

Parts Used

Essential Oil

Primary Constituents

Oxide
- 1,8 cineole (60-70%)
Monoterpenols
- alpha-terpineol
- (Z)-Piperitol
- Geraniol
Monoterpene
- Limonene
- Piperitone
- alpha-pinene

Therapeutic Actions

absorption enhancer	analgesic	anthelmintic	antibacterial
antidandruff	antifungal	antineuralgic	antirheumatic
antiseptic	antispasmodic	antiviral	decongenstant
deoderant	depurative	diuretic	expectorant
febrifuge	insecticide	pediculicide	stimulant
vermifuge	vulnerary

Common Uses

Skin issues (abscesses, blisters, skin infections, shingles, dandruff)
Cold & flu symptoms (cough, respiratory infection, sinusitis, sinus infection)
Rheumatism & arthritis
Vaginitis
Diabetes support
Viral infections (chicken pox, influenza, herpes)
Fungal infections

Contraindications & Safety

Skin patch test is required for topical use
Contraindicated for epilepsy, hypertension, gastrointestinal inflammation, and liver issues
May cause interactions with prescription amphetamine, zoxazolamine, pentobarbital, and aminopyrine
Children over the age of 6 can use topically and aromatically

Note: Eucalyptus radiata is considered the "safer" alternative to Eucalyptus globulus because of a reduced 1,8 - cineole content. It should still be used under proper supervision and never on children younger than 6.

Rosmarinus officinalis

Rosemary, Compass Weed, Old Man

Lamiaceae

Parts Used

Flowering tops, steam, and leaves

Parts Used

Mediterranean, Spain, Tunisia, France, USA, Morocco

Parts Used

Essential oil, infusions, extract, tincture

Primary Constituents

Varies by chemotype
Primarily 1,8-cineole, Camphor, and Alpha-pinene

Therapeutic Actions

analgesic	antiarthritic	antibacterial	antibilious
antidepressant	antiemetic	antifungal	antimicrobial
antineuralgic	antioxidant	antiseptic	antispasmodic
aphrodisiac	astringent	bactericidal	calefacient
carminative	cephalic	cholagogue	cordial
diaphoretic	digestive	diuretic	emmenagogue
expecgtorant	fungicidal	insecticide	hepatic
hypertensive	hypocholesterolemic	nervine	neuroprotective
restorative	rubefacient	spasmolytic	stimulant
stomachic	sudorific	tonic	vasodilator
vermifuge	vulnerary

Common Uses

Skin issues (acne, dandruff, dermatitis)
Hair (oily and growth)
Digestive issues
Cold & flu symptoms
Lymphatic congestion
Libido
Fatigue (physical and mental)

Contraidications & Safety

Skin patch test recommended for topical use
Chronic asthma, epilepsy, and hypertension can be aggravated in high amounts
Not for use in 1st trimester of pregnancy
Do not use on children younger than age 4

Syzygium aromaticum

Clove, Caryophyllum

Myrtaceae

Parts Used

Dried flower bud, leaf, twigs

Parts Used

Indonesia, Madagascar, Antilles, Sri Lanka, Brazil, and other countries

Parts Used

Essential Oil

Primary Constituents

Phenol - Eugenol (75-95%)
Sesquiterpene - Beta-caryophyllene
Esters

Therapeutic Actions

analgesic	anti-aging	antiarthritic	antibacterial
anticarcinogenic	anti-clotting	anticonvulsant	antifungal
anti-inflammatory	antimicrobial	antiobesity	antioxidant
antiseptic	antispasmodic	antiviral	aromatic
bactericidal	carminative	insecticide	irritant
neuroprotective	rubefacient	spermicidal	stimulant
stomachic

Common Uses

Mouth health
Fungal infections
Viral infections (herpes, measles)
Parasites
Cognitive support

Contraindications & Safety

Skin patch test is required to use topically
Dosing instructions should be strictly adhered to to avoid liver damage
Avoid in 1st trimester of pregnancy
Avoid with homeopathics
Antiplatlet activity if taken orally

For educational purposes only. These statements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent disease.